Jason is a calm, friendly sports and holistic therapist, coach and personal trainer.
Jason has a wealth of experience as an athlete and working semi professional sports and private practice since 2010 to help you with your injuries, stress, health, fitness, and wellness. Holistic mind, body, spirit approach.
Initial consultation includes medical history, examination assessment treatment, physio exercise prescription.
Please bring a comfortable pair of shorts and running shoes if you are a runner in case I need to check your running gait and biomechanic's.
Modalities include, deep tissue, slow myofasical therapy, sports massage, stretching and osteopathic techniques and acupuncture if required.
Please book or contact me here or via 07534448688 Happyfit.uk
Look forward to seeing you soon
Best wishes Jason